Sea salt contains the quantity of microelements which is required in our organism. Thanks to the content of bromine and magnesium in sea salt, the organism gets rid of excessive fluid. Potassium contained in the sea salt maintains normal pressure and prevents hypertension development, potassium is also necessary for functioning of cardiovascular system. Selenium, which can be also found in sea salt, protects our cells against free radicals. The daily requirement of our organism in iodine is present in 5 grams of sea salt.