Lactobacillus helveticus LH76

Studies have shown that the intake of lactobacillus helveticus LH76 increases the production of immune cells such as T-lymphocytes and natural killer cells that assist in warding off infections and diseases.In addition, lactobacillus helveticus LH76 can also be helpful with the treatment of digestive problems such as diarrhoea, constipation and irritable bowel syndrome. It is assumed that lactobacillus helveticus LH76 restores the balance of the intestinal flora, thereby improving digestion and the absorption of nutrients.Another important property of lactobacillus helveticus LH76 is its ability to reduce stress. Studies have shown that the intake of lactobacillus helveticus LH76 lowers the cortisol level, a hormone that is linked to stress. This helps to improve overall well-being and reduces symptoms of anxiety and depression.